***ATTN: Southside Chicago Residents
Tired of getting stuck or not knowing what to do on the mat?
How To Control, Break Down, and FINISH Your Opponent — Even If You're Brand New
Using My Simple 3-Phase Power Position System
Using My Simple 3-Phase Power Position System
Retail: $97 | Today: $7
"Most programs focus on moves... this shows you what actually works." - John (BJJ black belt)
"I had no idea what I was doing before this. Now I actually know how to control people." - Mike (Beginner)
Learn The Exact Control & Submission System Used By Elite UFC Fighters & Wrestlers:
Learn The Exact System Used By UFC Fighters, Wrestlers, and Elite Grapplers — In Just One Session
WHEN:
Mon, Wed, or Fri:
10am-1130am
@ Southside Knockout
*directions below
Retail: $97 | Today: $7
Retail: $97 | Today: $7
No Experience Needed • All Levels Welcome • Limited Spots
"Most programs focus on moves... this shows you what actually works." - John (BJJ black belt)
"I had no idea what I was doing before this. Now I actually know how to control people." - Mike (Beginner)
ENDS SOON:
00Hours00Minutes00Seconds
*For adults 18+ only
ENDS SOON:
00Hours00Minutes00Seconds
*For adults 18+ only
WHO THIS IS FOR?
This system works whether you are:
a complete beginner with no experience
someone who wants to learn real grappling skills
a wrestler or jiu-jitsu athlete looking for an edge
or someone who simply wants a fun and challenging way to train
INTRODUCING:
THE POWER POSITION™
It's the #1 scoring position in wrestling
One of the fastest paths to submitting opponents
WHAT YOU GET:
How to break them down into the Power Position and stop their escape
How to score, take the back, or submit them once they’re stuck
YOUR INSTRUCTOR
Bryan Harney has spent over 36+ years in combat sports.
He is a:
2X IL State Champion
Big Ten starter at 165 lbs
Purple Belt In Jiu-Jitsu
Has coached, trained with, and competed against multiple UFC champions, NCAA champions, and world-ranked jiu-jitsu athletes.
The Power Position System was developed through decades of competing, coaching, and testing it against high-level athletes.
Where:
Southside Knockout Training Center3504 W 111th St, Chicago, IL 60655
bryan@kotrained.com
773.253.9404
CUSTOM JAVASCRIPT / HTML
JIU-JITSU WORKSHOP — for just $7
Just come in, train, and experience the system for yourself.
Spots are limited so everyone can actually get coached.
WHEN:
Mon, Wed, or Fri
10am - 1130am
@ Southside Knockout
Retail: $97 | Today: $7
Warning: Spots are limited
All levels welcomed. For adults 18+ only
Yes — there’s a guarantee.
Look… I’m not saying you’re going to walk out of one session ready for the UFC. But I am saying this: The value you get from this will be worth far more than what you paid.
If you show up, go through the session, and feel like it wasn’t worth it… Just reach out within 30 days and I’ll refund you. No questions. No hassle.
If you show up, go through the session, and feel like it wasn’t worth it… Just reach out within 30 days and I’ll refund you. No questions. No hassle.
FREQUENTLY ASKED QUESTIONS
Do I need any experience?
A: Not at all. This is designed specifically for beginners. We’ll walk you through everything step-by-step so you’re never guessing what to do.
Am I going to feel out of place?
A: Nope. Most people coming in are either brand new or still figuring things out. You’ll be in a supportive environment where we make sure you’re comfortable and understand what’s going on.
What if I’m out of shape?
A: That’s completely fine. You’re not expected to be in shape to start — this is how you get in shape. We adjust everything to your level.
What exactly will I learn?
A: You’ll learn how to:
Control another person
Break them down and stop their movement
Take the back and create simple submissions
More importantly — you’ll actually understand why it works.
What should I expect when I show up?
A: You’ll be guided through everything step-by-step. No pressure. No chaos. No getting thrown into something you don’t understand. We’ll show you exactly what to do and help you apply it.
What should I wear?
A: Just wear something comfortable you can move in. T-shirt + shorts or workout clothes is perfect.
Is this safe?
A: Yes. We focus on control, positioning, and proper technique — not going crazy or trying to “win.” You’ll be coached the entire time.
What if I don’t like it?
A: No problem. If you show up and feel like it wasn’t worth it, just let us know — we’ll refund you.
How long is the session?
A: About 60–90 minutes, depending on the day. Enough time to learn, practice, and actually understand what you’re doing.
What happens after the workshop?
A: If you enjoy it and want to keep going, we’ll show you exactly what the next step looks like. No pressure — just options.
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PowerPosition is a health and fitness education company. We do not sell a, “get results with no effort” program. We believe, with education, individuals can be better prepared to make healthy decisions, but we do not guarantee success with our programs. We do not make results claims, efforts claims, or claims that our training will make you lose weight without effort. All material is intellectual property and protected by copyright. Any duplication, reproduction, or distribution is strictly prohibited. Please see our Full Disclosure for important details.
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